Services
ROOTS TO WELLNESS
Get Active, Feel Stronger
We make fitness accessible and enjoyable with:
Weekly Running Clubs – Improve endurance, reduce stress, and connect with others.
Outdoor Gym Sessions – Build strength in the fresh air with guided workouts.
Nature-Based Activities – Recharge while staying active in green spaces.
Nurturing Mental Wellbeing
Physical health is just one part of the journey—we also provide:
Monthly Mental Health Workshops – Explore topics like stress management, emotional resilience, and self-care strategies.
Open Discussions & Best Practices – Learn practical tools and share experiences in a supportive space.
Community Support Networks – Because nobody should face challenges alone.
Get Involved with Roots to Wellness!
At CARING FOR ORPHANS AND THE NEEDY (CFOAN), we invite you to join our FREE community wellbeing initiative—Roots to Wellness—designed to help you stay active, connect with others, and boost your mental health.
Free Outdoor Exercise Sessions
📍 Location: Charmary House Park & Podium, Hackbridge (SM6 7FL)
📅 When: Every Saturday & Sunday
⏰ Time: 7:30 AM – 9:30 AM (Start your weekend energized!)
💪 Activities: Running, outdoor gym workouts, and group fitness—suitable for all levels!
Monthly Mental Health Workshops
🧠 Explore topics like: Stress relief, mindfulness, emotional resilience & more.
📩 Sign up to receive updates on dates, themes, and how to join.
How to Get Started:
📞 Contact Daniel: 07864 756383 for more details.
📲 Register your interest to secure your spot and get workshop info!
No experience needed—just bring your energy and a smile! 🌿💚
Let’s build a healthier, happier Hackbridge together. See you there!